Hi, I'm Kathlyn.

Welcome to My

Community!

As a Board Certified Nutrition Specialist, trauma-informed health coach, yoga teacher, and ThetaHealer based in Dallas, I work virtually with clients to help them optimize their health. 


I work with clients to make attainable and meaningful changes to help them reach their health goals. To support clients on their journeys, I offer nutrient-dense and intentional recipes, customized plans, easily digestible nutrition education, and research-backed interventions.

Food, Fitness, and Wellness Education

I'm Excited to Meet You!


I'm excited to help you achieve your health goals through personalized nutrition counseling and health coaching. 

Watch My Trainings

You can find various types of videos to learn with me, from meditations, podcasts, nutrition education, yoga classes, and more

Join My Community 30 Days for Free!

I offer a free 30 day trial! See all of the benefits of joining my community below:

A Community of People who Love Fitness, Nutrition and Mindset



Video Library With Pose Breakdowns, Tutorials, and Classes


Free Monthly Workshops

Live Q&A's, Meditations, and more


Self-Development and Mindset Trainings

Diet and Nutrition Education


Sign Up For a Free 30 Day Trial.

You will receive a link to join after you register!
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Discover the benefits of our Yoga Lifestyle Community with no commitment. After your free trial, continue your journey with us for just $35 per month.

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Discover the benefits of our Yoga Lifestyle Community with no commitment. After your free trial, continue your journey with us for just $35 per month.

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    Fellow Teachers

    Here is the rest of my team. We all have great stuff to share with the community!

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    Blair H.

    Sean B.

    Repudiandae

    Kathlyn C.

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    Video Library

    Find Courses, Trainings, and Classes Over Health, Yoga, and Nutrition.

    Beginner Videos, Pose Breakdowns, and Tutorials

    Arm Balances, Inversions, and Advanced Yoga

    Finance, Money Management, Financial Acumen

    Self Growth Virtual Book Club

    Nutrition Education & Recipes

    Philosophy and Off The Mat

    Ut Repellat Officiis
    Est Velit In Nisi

    Monthly Workshops


    Workshops are lice-streamed, in person, and recorded and uploaded into the classroom.

    JOIN THE MOVEMENT AND COMMIT TO A HEALTHY LIFESTYLE WITH US!

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    Contact: james@yogalifestylecommunity.com